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Issue 143 May 2017

The importance of transparency and credibility... The global natural products market is growing at an astonishing rate because the public has become disillusioned with pharmaceutical drugs and their myriad side effects. In Natural Medicine we inte... Read more


How to introduce your cat to a new cat
When introducing a new cat (or cats) to a resident cat’s household, it is very important to be realistic when doing the introduction...

Health Hair – through thick & thin
We all have a bad hair day from time to time. Whether it’s flat, frizzy, oily, dry or just doesn’t want to stay where you want it...

Does exercise age us?
We all know that exercise is good for us, but can we do too much? Perhaps even so much that we age our bodies quicker? Ian Craig takes a look at this intriguing question...

Nothing of our physical senses can ever fully satisfy our Soul. No part of reasoning from our ‘sensible’ earthly mind will ever know the true inspiration and guidance from our Soul...

Managing menopause naturally
It is easy to say that menopause is merely a state of mind until it actually happens and you feel there is absolutely nothing you can do about it...

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Art & Health
For thousands of years, people have searched for the meaning and beauty of life in music, painting, poetry and other arts.

Candida & Trush
One of the most common gut infections of all is an overgrowth of a kind of yeast called Candida albicans.

Preventing & treating colds & flu
Colds and flu are caused by viruses. Or are they? Is it the germ or the health of the host that leads to disease, or the symptoms of a cold?

Permaculture can restore ecosystems in the community
Maddy Harland tells the story of the Shona African community who healed their damaged ecosystems.

Juicy mountain retreat
There are some places that have to be experienced rather than read about – Juicy Mountain is one of those places.

Benefits of low-level laser therapy
Low-level laser therapy is becoming ever more popular as a highly effective, non-invasive treatment for the management of a variety of conditions.

Stress strategies
Stress can be positive or negative. When stress sparks personal achievement or life enjoyment and appreciation (positive stress), it helps us feel enthusiastic...

Snackification – a growing food trend
Is there anyone out there who does not like snacking? Probably not, which explains why snacking has made it to the top food trends for over three consecutive years.


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