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Issue 140 February 2017

Is your child really ill? I am writing to you from Austria where I am visiting a company that distributes a high tech micro-chip, invented to reduce electromagnetic radiation. Furthermore, they have initiated a partnership programme led by well-kn... Read more


Let's #OptOutside 365 days a year
The natural world and all its wonders play a key role in our mental, emotional and physical well-being. Richard Louv provides invaluable tips on how the whole family can connect with nature...

Bad breath in cats & dogs
Smelly breath in our pets is usually a sign of dental disease. Three out of four pets over the age of three suffer from it...

Avocado - pure green goodness
In our household avocado, both the fresh pears and the rich green oil, rules supreme – whether eaten with a spoon and some Herbamare salt, straight from the skin, or included in luscious, unctuous...

Say no to nasties in cosmetics
The many beauty products available to us come in pretty packaging, but don’t be fooled – wise up and check those labels for the chemical nasties lurking in the ingredients...

Lifestyle and exercise
Typical South African lifestyle patterns may impede our health and weight management, with stress as the central focus...

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Chronic electromagnetic field exposure & cancer risk
There is growing evidence of a link between exposure to electromagnetic fields (EMFs), which are generated by electrical currents, and cancer.

Is non-stick making us sick?
There has been a lot of controversy around the safety of non-stick pans and other cookware in recent years – with good reason.

Chocolate for the love of it
Some people think chocolate is in its own separate food group. I personally think, as do many others, that it is an ‘essential’ superfood.

The baking of bread and the role of grains
‘Bread – like real love – took time, cultivation, strong loving hands and patience. It lived, rising and growing to fruition only under the most perfect circumstances.’

Green Tea
Going green with tea is one of the wisest health moves you can make. Read on to discover the exciting benefits this ancient herbal beverage has to offer.

Since time immemorial, man has depended on plants not only for food but also for medicine. Particular plants have been proven to offer specific benefits.

Detox Beyond Juice
Parsley is one of nature's superherbs. It expels worms, relieves gas, freshens breath, stimulates normal activity of the digestive system.

Price and Prize
Every growth has its decay; every gain has its loss. Water in a pond must circulate, or else it becomes stagnant and Life within it dies.


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