Click cover to enlarge



March/April 2016
COVER PRICE: R 45.00
FREQUENCY: Alt Monthly




Tanja Schmitz
Get back on track... Itís still early in the year, but some of us have already let our New Yearís health and fitness resolutions slide. Do you feel deflated when you fail to stick to your fitness plan? More often than not we let small setbacks... Read more
Fitness Magazine
SA's only female fitness and lifestyle mag


 

Take to the streets
Street workout culture and the rise of bodyweight training...


Whatís your number?
How to define your true weight...


Finish strong
Workout finishers performed by Jenadine Havenga...


Smoothie bowls
Get with the healthy eating trends and try out a breakfast smoothie bowl...


Transformation
How ill-health and dwindling self-esteem spurred this attorney into action...

 
Digg Twitter StumbleUpon Facebook MySpace Google More

Gym gear
Alarm off. Workout clothes on. Shoes laced up. Letís go!


Understanding the gym space
Ever wondered why commercial gyms are laid out the way they are?


Eat more, train more
How high energy flux can mitigate rebound weight gain and aid fat loss.


Post event depression
Donít become a victim of the post-event blues.


Fit pregnancy
Birth spacing for a healthier body.


Emotions and fat loss
Are your emotions derailing your fat-loss efforts?



BEAUTY BAG
The latest beauty must haves!


ASK THE
PRO'S We answer your fitness and nutrition questions.


FITNESS NEWS
Find out more about health, nutrition and wellness.


NUTRITION NEWS
The latest goings on in the world of food.


WHATS HOT
We check out the latest trends.



    
Subscribe to Fitness Magazine's Newsletter

If you would like to receive this magazine's newsletter, including the latest promotions and specials, simply add your e-mail address above.
Please Note: If you choose to receive this newsletter, your email will be sent directly to the magazine and magazines.co.za will not be held responsible for the content and delivery thereof.


 

 
  Magazines|New Magazines|Recently Listed|Members Zone|Competitions|Promotions|Get Listed|A-Z Rate Cards|Publishers|About Us|FAQ / Help|Contact Us|Site Map
Privacy| Disclaimer| Publisher's Login| Press Rooms
Copyright Magazines.co.za by Showcase Media TM