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September/October 2015
COVER PRICE: R 45.00
FREQUENCY: Alt Monthly




Tanja Schmitz
Celebrating 10 years of fitness... A decade ago local newsstands were lacking something credible; something dedicated to what was happening locally; something that offered relevant content to the local fitness industry, not just new research on ab... Read more
Fitness Magazine
SA's only female fitness and lifestyle mag


 

4-week bikini shape-up
Training, diet and supplement plan to get you ready this summer...


Shapely shoulders
Build your shapeliest shoulders yet...


Trusting the process
Understanding and accepting the elements for healthy weight loss...


Fit for life
Create a fit, strong body to facilitate a healthy pregnancy...


Full body blast
An explosive workout with one simple tool: the landmine...

 
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USN Face of fitness
Are you our next cover model?


Count carbs in
If kicking carbs is not for you then we have the solution.


Spring clean your mindset
6 steps to reboot your mindset.


Gym bag
Sweat it out in style this season.


Nutrionally speaking
Is it time for a re-feed?


Show reports
Diva Extravaganza Miss SA Xtreme.


Then and now
10 years and 61 issues since fitness magazine launched.


Cover profile
An exclusive interview with 4 x WBFF world champion Andreia Brazier.



BEAUTY BAG
The latest beauty must haves!


ASK THE
PRO'S We answer your fitness and nutrition questions.


HEALTH NEWS
Find out more about health, nutrition and wellness.


YOUR LETTERS
What our Fitness readers have to say.


WHATS HOT
We check out the latest trends.



    
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