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February 2014

January’s flown by faster than the great Linford Christie, the former Olympic 100m champ and multiple gold medallist, who we got to chat to in this edition. We also sit down with pro golfer Lee-Anne Pace who keeps up her fitness for her swing all w... Read more


Loving the Tri Life!
After a challenging 2013, top SA pro triathletes Gillian Sanders is looking to build on her stunning display at the 2012 Olympics...

Linford Lionheart
In his day, Britain’s Linford Christie was the undisputed king of the 100-metre sprint, holding every major title on offer. He relives his glory days and describes his approach to coaching...

Start pedaling!
We hear from experts who continue to realise the benefits of cycling to compliment and improve their running form. Get pedaling...

The All-Rounder
Grabbing wins and titles on track, road and cross-country in SA, Elroy Gelant continues to prove his versatility and is hoping for great results at this year’s CommonWealth Games ...

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Also On the Run
Vuma FM's Philndi Gale Pro Golfer Lee-Anne Pace.

Cause & Care
Shin Splints.

Babies Done, Now to Run
After coming back to running in 2013 after giving birth to her third child, KZN star athlete Jenna Challenor juggles motherhood and photography with intense training...

Some nutrition tips on healthy eating.

Athletes in Action
Send your pic's to and stand a chance to win.

Tried & Tested
Great new gear, products and other bits and bobs put to the test by the Modern Athlete team...


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