Click cover to enlarge



Sept/Oct 2012
COVER PRICE: R 45.00
FREQUENCY: Alt Monthly




Tanja Schmitz
Leaner, fitter, stronger... I participate in a group training session on Saturdays, so when my gym rescheduled my regular morning training session I was left rather dismayed. When Saturday morning dawned I packed my gym bag, as usual and headed of... Read more
Fitness Magazine
SA's only female fitness and lifestyle mag


 

The beach body diet
Eating right to achieve your best beach bikini body ever...


Exercise and hormones
Use exercise to effectively manage hormonal imbalances...


Time to head outdoors
Take your training outdoors to put a spring in your exercise step ...


The perfect protein
Fitness explores the perfect protein blend ...


12 weeks to a new you...
Is a 12-week transformation challenge exactly what you need to change your lifestyle...

 
Digg Twitter StumbleUpon Facebook MySpace Google More

The beach body diet
Eating right to achieve your best beach bikini body ever.


Rock your workout
Gear to make your spring workout a pleasure.


Don’t eat that, try this...
Simple food choices can make a big difference to your fat loss efforts.


Eating like a caveman
The new way to lose fat is not actually new at all.


the link between food ill-health
Improve your state of health through the food you eat, your lifestyle and your thoughts.


Miss SA Xtreme 2012
Coverage from the only female physique show in SA.


Fit & Fab at 40
Muscle – the real fountain of youth.


Preggy pilates
Preparing your body for the rigours of childbirth



BEAUTY BAG
The latest beauty must haves!


ASK THE
PRO'S We answer your fitness and nutrition questions.


FITNESS NEWS
Find out more about health, nutrition and wellness.


NUTRITION NEWS
The latest goings on in the world of food.


WHATS HOT
We check out the latest trends.



    
Subscribe to Fitness Magazine's Newsletter

If you would like to receive this magazine's newsletter, including the latest promotions and specials, simply add your e-mail address above.
Please Note: If you choose to receive this newsletter, your email will be sent directly to the magazine and magazines.co.za will not be held responsible for the content and delivery thereof.


 

 
  Magazines|New Magazines|Recently Listed|Members Zone|Competitions|Promotions|Get Listed|A-Z Rate Cards|Publishers|About Us|FAQ / Help|Contact Us|Site Map
Privacy| Disclaimer| Publisher's Login| Press Rooms
Copyright Magazines.co.za by Showcase Media TM