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How to get over a gain
Our Group Leaders give you some of their advice on how to get over those gains you might run into on your journey to a healthier and happier you.
Green living made easy
You would have to live under a rock to not know the profound impact we are having on the planet. As Weigh-Less readers, you can make a difference.
Marriage money
Find out how the leading cause for divorce in most countries and the leading cause for stress is almost always money
Perceptions of perfection
There is always something we dislike about our bodies -find out what happens when you become fixated about these supposed defects!
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I love me
The month of February is commercially, the month of love. What about 2011 being the year of falling in love with yourself? What about sending yourself a Valentine’s card
Are soft addictions ruining your health?
So you bite your nails. It is nothing, until it turns into something a lot more sinister than you could imagine…
Loved up couples workout
If you have decided to make a lifestyle change, don’t do it on your own, get your partner involved and enjoy a much more beneficial fitness routine.
Find the perfect jeans for your shape
Jeans have most definitely become a wardrobe staple – and a pair of stylish jeans the foundation of every wardrobe, but finding that perfect pair can be tricky! Find out
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