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The producers
A Philippi farmer sings the praises of the lowly cabbage.
Sound bite
Discover that silence truly is golden at a spiritual retreat.
Hot topic
Heather Parker gives you the lowdown on the Slow Food movement.
Tasting notes
Michael Olivier on Port,the fortified favourite.
Light relief
Darrel Bristow-Bovey prefers staying on the fast track to taking things slow.
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Dress it up
Scrapbooking tips for those holiday mementoes.
Slice of life
Some local teens reveal their hopes, dreams and political gripes.
Everyday eating
Justine Drake whips up some quick n easy midweek dishes.
Small fry
Bite-sized breakfasts for the little ones.
Class act
Ina Paarman shares her brilliant bobotie ideas.
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