:: Editor's Letter
February 2014

January’s flown by faster than the great Linford Christie, the former Olympic 100m champ and multiple gold medallist, who we got to chat to in this edition. We also sit down with pro golfer Lee-Anne Pace who keeps up her fitness for her swing all while our expert dietician gives us a look into the benefits of oats in your diet.

Radio guru Phindi Gule also tells us her Comrades story while we give you low-down on shin splints and how to cure the common injury amongst runners. Sit back, relax and tuck in to our action-packed February edition.


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