On the road to healthy living!
Health & Fitness Magazines in South Africa! The Mar/April issue of Fitness is also called the high performance issue as it is filled with the A-Z of fitness - a complete fitness resource, high performance nutrition ideas and Nicole Seymours plyometrics workout. Weigh-Less magazine celebrate their 35th birthday with the February/March issue. Read all about the Weigh-Less 10 Woman & Man of the Year contestants and the 264 kilograms they lost collectively. In the Dec-Feb issue of Complete Yoga, gravity defying inverted poses - the perfect anti-ageing secret, how yoga is transforming surfing by increasing performance and a collection of top destination holistic spas -  pure heaven!